Canvas Print : Indian Clubs Exercise
Canvas Prints from Mary Evans Picture Library
Indian Clubs Exercise
A diagram showing how Indian clubs are used in an exercise
Mary Evans Picture Library makes available wonderful images created for people to enjoy over the centuries
Media ID 608557
© Mary Evans Picture Library 2015 - https://copyrighthub.org/s0/hub1/creation/maryevans/MaryEvansPictureID/10112879
Clubs Diagram Exercise Gymnastics
30"x20" (76x51cm) Canvas Print
Introducing the captivating Indian Clubs Exercise Canvas Print from the Media Storehouse collection, brought to you in collaboration with Mary Evans Picture Library from Mary Evans Prints Online. This intriguing vintage illustration showcases the ancient art of Indian Clubs training, a unique and effective full-body workout that dates back to ancient India. Featuring detailed line work and a rich, authentic texture, this captivating print is a stunning addition to any gym, home gym, or fitness-themed decor. The vintage aesthetic brings an air of timelessness and sophistication, making it a conversation starter and a beautiful representation of the enduring history of fitness and wellness practices. Bold and vibrant, the colors in this Canvas Print will truly pop, adding depth and character to your space. The high-quality canvas material ensures a long-lasting, durable piece that is sure to impress. Bring the rich history and intrigue of Indian Clubs Exercise into your home or gym with this exquisite Canvas Print from Media Storehouse. Order yours today and join the countless others who have embraced the timeless allure of this ancient practice.
Delivered stretched and ready to hang our premium quality canvas prints are made from a polyester/cotton blend canvas and stretched over a 1.25" (32mm) kiln dried knot free wood stretcher bar. Packaged in a plastic bag and secured to a cardboard insert for safe transit.
Canvas Prints add colour, depth and texture to any space. Professionally Stretched Canvas over a hidden Wooden Box Frame and Ready to Hang
Estimated Product Size is 76.2cm x 50.8cm (30" x 20")
These are individually made so all sizes are approximate
Artwork printed orientated as per the preview above, with landscape (horizontal) orientation to match the source image.
EDITORS COMMENTS
Indian Club Swinging: A Timeless Tradition in Fitness and Agility This intriguing diagram, dated back to 1914, illustrates the art of Indian Club Exercises, a historical practice that originated in India over a thousand years ago. Indian Clubs, traditionally made of wood, are simple yet effective tools used to enhance strength, flexibility, coordination, and balance. The image showcases various exercises that can be performed using these clubs. The first illustration demonstrates the basic grip, where the club is held with both hands, palms facing each other. The second and third illustrations depict the 'Biceps Curl' and 'Hammer Swing,' respectively. In the Biceps Curl, the club is lifted and lowered in a controlled motion, engaging the biceps muscles. In contrast, the Hammer Swing involves swinging the club in a circular motion, generating momentum and power. The fourth and fifth illustrations demonstrate the 'Overhead Press' and 'Club Churning,' respectively. The Overhead Press requires lifting the club above the head and pressing it down, working the shoulders and upper back muscles. Club Churning, a more complex movement, involves rotating the club between both hands in a continuous, fluid motion, engaging the wrists, forearms, and shoulders. Indian Club Exercises have been a staple in various cultures, including India, Persia, and Europe, for centuries. They gained popularity in the Western world during the late 19th and early 20th centuries as part of the broader interest in physical culture and gymnastics. Today, these exercises are experiencing a resurgence as people seek alternative, functional training methods to improve their overall fitness and agility. This diagram serves as a testament to the enduring appeal and effectiveness of Indian Club Exercises, offering a glimpse into the rich history and tradition of this ancient practice.
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