Ruddy Turnstone (Arenaria interpres) adult, moulting to summer plumage, running amongst mussel shells on beach

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Ruddy Turnstone (Arenaria interpres) adult, moulting to summer plumage, running amongst mussel shells on beach

Ruddy Turnstone (Arenaria interpres) adult, moulting to summer plumage, running amongst mussel shells on beach, Norfolk, England, April

FLPA images of Wildlife and nature

Media ID 9645295

© FLPA/Mike Powles

Beach Beaches Moult Moulting Moults Mussel Mussels Ruddy Running Seashore Seashores Shell Shellfish Shells Shore Shores Turnstone Turnstones Wader Waders Breeding

EDITORS COMMENTS
. This vibrant photo captures the incredible athleticism and charm of a Ruddy Turnstone in action. With its summer plumage slowly emerging, this adult bird is on a mission to explore the mussel-covered beach in Norfolk, England. As it gracefully darts among the scattered shells, this Eurasian wader showcases its remarkable agility and speed. Its tiny feet seem to barely touch the ground as it races along the Atlantic shore, leaving us mesmerized by its energy and determination. The coastal scenery provides an idyllic backdrop for this avian athlete's playful antics. With each step taken amidst these East Anglian shores, our feathered friend reminds us of the boundless joy that can be found in nature's playgrounds. From Asia to North America, Ruddy Turnstones are known for their impressive migratory journeys across vast distances. And here they are now, taking a momentary break from their epic travels to indulge in some shellfish hunting and seaside exploration. With spring in full swing and moulting well underway, this turnstone serves as a delightful reminder that life is all about embracing change – just like shedding old feathers for new ones! So next time you find yourself strolling along a sandy coastline or admiring seashells on your local beach, keep an eye out for these charismatic creatures. They might just inspire you to run wild with joy!

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