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EXERCISE, 19th CENTURY. Weight training with dumbbells

EXERCISE, 19th CENTURY. Weight training with dumbbells


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EXERCISE, 19th CENTURY. Weight training with dumbbells

EXERCISE, 19th CENTURY.
Weight training with dumbbells. Illustration from a mid-to-late 19th century exercise manual

Granger holds millions of images spanning more than 25,000 years of world history, from before the Stone Age to the dawn of the Space Age

Media ID 12408178

Athletic Demonstration Dumbbell Gymnastics Physical Education Swing Training Weight Well Being


EDITORS COMMENTS
This print from Granger Art on Demand takes us back to the 19th century, offering a glimpse into the world of physical fitness during that era. The image showcases men engaging in weight training with dumbbells, an exercise technique that was popularized during this time. The illustration is believed to be sourced from a mid-to-late 19th-century exercise manual, highlighting the importance placed on physical education and well-being even in those times. In an age where modern gym equipment was scarce, these individuals found solace in simple yet effective tools like dumbbells to maintain their athletic prowess. The photo captures a group of middle-aged men demonstrating their strength and agility through controlled swings of the weights. Their toned physiques speak volumes about their dedication towards maintaining peak physical condition. This snapshot not only provides insight into American society's emphasis on health and fitness but also serves as a reminder of how far we have come in terms of exercise techniques and equipment. It is fascinating to witness how our ancestors prioritized their overall well-being despite limited resources. As we admire this historical gem, let it inspire us to continue pursuing our own fitness goals while appreciating the advancements made in modern-day athletics.

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EXERCISE, 19th CENTURY. Weight training using dumbbells
EXERCISE, 19th CENTURY. Weight training using dumbbells

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