Healthy Eating Gallery

Healthy eating is an important part of living a healthy lifestyle

Fresh loquat (Eriobotrya) fruits and green leaves

Greek Salad with feta and olives, Greek food, Greece, Europe

Hula Girl Holding Pineapple
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White leghorn chicken
UNITED STATES - CIRCA 1940s: White leghorn chicken standing next to egg. (Photo by H. Armstrong Roberts/Retrofile/Getty Images)

The pineapple (Ananas comosus)
illustration of a pineapple (Ananas comosus)

Mushrooms

Silver pomfret fish on a banana leaf

Cob of Corn
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Scotch egg, sliced in two showing hard-boiled egg and sausage meat in breadcrumbs, close-up

Traditional British roast potatoes

Fruit and vegetables for sale in Logrono covered market, La Rioja, Spain, Europe

Easter Egg decorated with beads, folklore, traditional Hungarian

Various tomato varieties

Fresh broccoli

Selection of fresh fruit and vegetables

Sequence of black and white illustrations showing how to make bread dough

Stockfish or cod hanging to dry, Portuguese production method, Porto de Camara de Lobos, Camara de Lobos, Madeira, Portugal

Small fruit tarts in baked pastry shells

Close-up of strawberries

Giraffes Eating Grapes
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Cauliflower
Illustration of a cauliflower

Salat growing in rows on a field, La Gomera, Valle Gran Rey, Canary Islands, Spain

European Pied Flycatcher -Ficedula hypoleuca-, male with an insect in its beak perched on a branch, Altenseelbach, Neunkirchen, North Rhine-Westphalia, Germany

Coconut palm tree (Cocos nucifera) from the East Indies, Asia, drawing, 1600-1625
Herbal, 17th century. A History of East Indian Trees and Plants, and of their Medicinal Properties, 1600-1625. Plate: palm trees, coconut palm (Cocos nucifera) from the East Indies, Asia. Drawing

Red Cider Apples on the Branch of an Apple Tree

Asparagus

Black and white illustration of ingredients and utensils for making freshly squeezed fruit juice

Digital illustration representing green apple

Cheese on wooden board with milk and eggs in background

Half-eaten apples

Petit Bouschet grape, illustration by J. Troncy
Pierre Viala (1859-1936), Victor Vermorel (1848-1927), Traite General de Viticulture. Ampelographie, 1901-1910. Tome VI, plate: Petit Bouschet grape. Illustration by J. Troncy

Potatoes, one of the local fresh vegetables at the Sunday morning market, Pollenca, Tramuntana, Mallorca, Balearic Islands, Spain, Europe

Japanese Matcha tea, Japan, Asia

Woman sitting in chair, rubbing her feet. (Photo by H. Armstrong Roberts / Retrofile / Getty)
UNITED STATES - CIRCA 1950s: Woman sitting in chair, rubbing her feet

Peeled corn against a yellow colored background
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Cranberry, Medlar Fruit, Hawthorne Berry and Cotoneaster, Victorian Botanical Illustration
Very Rare, Beautifully Illustrated Antique Engraved Botanical Illustration of Cranberry, Medlar Fruit, Hawthorne Berry and Cotoneaster, Victorian Botanical Illustration

Baby Rabbit in Shopping Cart
Cute photo a a baby rabbit sitting in a miniature shopping cart

Lemon Meringue Pie
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Man and woman smiling at each other, standing outside leaning against railing
UNITED STATES - CIRCA 1940s: Man and woman smiling at each other, standing outside leaning against railing, each holding a glass of beer

Three girls running along suburban sidewalk wearing fall weather coats and hats
UNITED STATES - CIRCA 1930s: Three girls running along suburban sidewalk wearing fall weather coats and hats, carrying schoolbags

Boy sitting at table with hands folded for grace prayer, looking at roast turkey
UNITED STATES - CIRCA 1960s: Boy sitting at table with hands folded for grace prayer, looking at roast turkey

Pattern of Vegetables and Chickens

Boy and girl running down sidewalk, holding school books, going to school
UNITED STATES - CIRCA 1930s: Boy and girl running down sidewalk, holding school books, going to school

1960, Two People, Adult, Baby, Young Adult, Young Women, Baby Boys, Caucasian Appearance
For RF

Banana bunch (Musa acuminata, Musa balbisiana), Phuket, Thailand, Southeast Asia, Asia

Fresh oranges, whole and half with leaves

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Healthy eating is an important part of living a healthy lifestyle. Eating healthy means consuming the right types of foods in the right amounts and includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. It also means limiting unhealthy processed and sugary foods. Eating healthy can help reduce the risk of chronic diseases such as heart disease and diabetes, as well as improve overall health and wellbeing. Additionally, it can help with weight management by providing your body with essential nutrients while controlling calorie intake. Finally, eating a balanced diet will provide you with energy to stay active throughout the day and promote better sleep at night. An important part of leading a long and happy life.