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Meditating young womans face with hands on eyes

Meditating young womans face with hands on eyes


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Meditating young womans face with hands on eyes

MODEL RELEASED. Meditation. Young woman with hands placed over her eyes during meditation or prayer. Her eyes are closed in deep concentration. Meditation is a state of increased mindfulness or spirituality. At its deepest level an altered state of consciousness is induced. Meditation is known to relieve stress, and discipline the breathing and posture. The most common form in the west is transcendental meditation introduced through the practice of yoga

Science Photo Library features Science and Medical images including photos and illustrations

Media ID 6418156

© DAMIEN LOVEGROVE/SCIENCE PHOTO LIBRARY

Face Meditation Tee Nager Yoga


EDITORS COMMENTS
This print captures the essence of meditation as it showcases a young woman in deep concentration. With her hands gently placed over her closed eyes, she exudes tranquility and mindfulness. The serene expression on her face reflects the profound state of spirituality that meditation can induce. Meditation is not merely a trendy practice; it holds immense benefits for our overall well-being. By engaging in this ancient art, individuals can alleviate stress and find solace amidst life's chaos. It goes beyond relaxation techniques, delving into an altered state of consciousness that promotes self-awareness and inner peace. The young woman's pose also hints at the influence of yoga, which has popularized transcendental meditation in Western societies. Through disciplined breathing and posture control, practitioners are able to reach deeper levels of mindfulness during their meditative journeys. Science Photo Library beautifully captures this moment, emphasizing the power behind meditation as a tool for personal growth and spiritual exploration. This image serves as a reminder that finding moments of stillness within ourselves is essential for maintaining mental clarity and emotional balance in today's fast-paced world.

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