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Whittles the waist: - Place waste paper basket on floor in front of your feet
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Whittles the waist: - Place waste paper basket on floor in front of your feet
Whittles the waist:- Place waste paper basket on floor in front of your feet. Straighten legs and hold basket between feet. Hold sides of chair for support, raise basket as near to waist level as possible, then lower to floor. Repeat 15 times. This exercise is excellent for abdomen and waist. July 1979 P006551
WATFORD
Mirrorpix
Media ID 21277870
© Mirrorpix
Chair Exercise Keep Fit Leather Trousers Office
EDITORS COMMENTS
Whittles the waist: A blast from the past! This print from July 1979 takes us back to a time when staying fit and active was just as important as it is today. In this intriguing image, we see a model demonstrating an ingenious exercise routine that promises to sculpt your abdomen and waist effortlessly. The setting is an office, with a classic chair and waste paper basket placed strategically on the floor. The model, dressed in trendy leather trousers of the era, showcases her flexibility by straightening her legs and gripping the basket between her feet. With determination etched on her face, she holds onto the sides of the chair for support while raising the basket towards waist level before gently lowering it back down. This simple yet effective exercise targets those hard-to-reach areas around your midsection, helping you achieve that coveted hourglass figure. As we admire this vintage snapshot captured by Mirrorpix, let's take inspiration from our fitness-conscious predecessors who understood the importance of maintaining a healthy lifestyle even amidst busy work schedules. So why not give it a try? Dust off that old waste paper basket and embark on this nostalgic journey towards achieving a trimmer waistline. Remember to repeat this exercise 15 times for optimal results. Let's honor our past while embracing our present pursuit of wellness!
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