Yoghurt Collection

Balanced diet, computer artwork. A balanced diet shown as segments of a pie. The pie shows what proportion of the diet should be made up of each of the major food groups

Yoghurt bacteria. Coloured scanning electron micrograph (SEM) of the bacteria Streptococcus thermophilus (spherical) and Lactobacillus bulgar- icus (rod-shaped) in live yoghurt. S

Meze Dishes, North Cyprus

Greek Cuisine. Fresh Dolmades, Vine Leaves with Yogurt and glass of Red Wine

Yoga in my yogurt
Maarten Léon

Little Miss Muffet, 19th century. Little Miss Muffet sat on a tuffet, Eating her curds and whey. Along came a spider and sat down beside her, And frightened Miss Muffet away

Sharron Davies and Neil Adams
Sharron Davies (b 1962), Commonweath and Olympic swimming champion, with Neil Adams (b 1958), European, Olympic and World judo champion

Fruit And Granola In Yogurt

Orange juice as part of a light healthy breakfast credit: Marie-Louise Avery / thePictureKitchen / TopFoto

Breakfast pancakes made with a batter of a banana, two eggs, and 2 tablespoons of buckwheat flour, and a handfuil of blueberries, cooked in a little coconut oil, served with natural yoghurt

Lactobacillus bacteria, SEM
Lactobacillus sp. bacteria, coloured scanning electron micrograph (SEM). Lactobacillus bacteria are probiotic bacteria, which are useful for human and animal health as they produce bacteriocins

FRIDGE 1970S
A well-stocked fridge, full of dairy products, fruit juice, a ham and egg pie, yoghurt, eggs, wine and even grapefruit in dishes

Yoghurt Salesman
A youthful Romanian Yoghurt Seller, with a defiant look in his eye, carrying two pans of his dairy wares (carried on a yolk over his shoulder). Date: 1910s

Thali for lunch, Fatehpur Sikri, Uttar Pradesh, India

Illustration of raw breakfast ingredients

Illustration of carton of milk, pot of yoghurt, drinks flask. and lid

Illustration of using paintbrush and pot of natural yoghurt to age patio paving slabs

Chilled soup of fresh garden peas and courgettes in small glasses on white saucers with mint sprig garnish, made with garlic, onions

Kibbeh with salad and savoury sauce in plate, close-up

Tzatziki and crudites

stuffed aubergines

Selection of foods rich in magnesium, including a jug of milk, wholemeal brown bread, muesli, yoghurt, walnuts and grains, side view

Gilled lemon yoghurt chicken on skewer served on pitta bread with salad, close-up

Muslin bag containing yoghurt based soft cheese (labna), suspended above bowl

Chicken Biryani served with dips on a plate, and a glass of lassi nearby

Fruit yoghurt in glass on a checked tablecloth

Fried courgette cakes served with dill yoghurt sauce and lemon wedges, close up

Baby pineapple, mango, strawberries, figs and passion fruit in platter, close-up

Sheeps milk yoghurt, close-up

Fridge-freezer with its doors wide open, stocked with ice cube trays, frozen foods, drink cartons and bottles, fruit, vegetable, eggs and yoghurt pots, front view

Strawberry and Greek yoghurt layered dessert, topped with fresh strawberries

Raspberry trifle dessert garnished with raspberry leaves

Glass of orange juice, jug of milk, dish of yoghurt, pepper, brocolli, kiwi, tomato, nuts, potatoes, eggs

Smooth tomato and rosemary soup with natural live yoghurt served in ceramic bowl with spoon

Yoghurt, fresh berries and seeds in a bowl for breakfast

Cup of clear soup served with cucumber mint yoghurt on two oatcakes

Three cups of yoghurt, red, pink and yellow

Gujarati aubergine fritters (Ringrah na bhajia) served with spiced yoghurt dip on square white plate

Three seed yoghurt served with glass of hot water and juice of lemon

Bananas, chopped bananas in a bowl with carob powder, yoghurt, spoon

Bowls of yoghurt, whole-milk yoghurt garnished with recurrants, and live natural yoghurt garnished with a raspberry

Plate of organic jam on wholewheat toast, yoghurt pot, jug, cup of tea, all arranged on a wooden chair

Saffron feta filo triangles served with Greek yoghurt

Bowl of fromage frais topped with mixed seeds and fresh blueberries, close up

Blueberry yoghurt muffins cooling on wire rack, next to cup of coffee, close up

Stuffed parathas, pan-fried breads stuffed with vegetables or mince, served with yoghurt and pickles on white dish, above view

Open lunch box containing red apple and triangular sandwiches, view from above

Strawberry flavoured yoghurt in a plastic carton

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"Yoghurt: The Perfect Addition to a Balanced Diet and Healthy Lifestyle" Did you know that yoghurt is not just a tasty treat, but also packed with beneficial bacteria? These live cultures in yoghurt help promote good gut health and digestion. It's like having yoga in your yogurt. Speaking of yoga, did you know that yoghurt has been enjoyed for centuries across different cultures? In North Cyprus, it is often served as part of Meze dishes, while in Greek cuisine, fresh dolmades are paired with vine leaves and yogurt alongside a glass of red wine. Even famous athletes like Sharron Davies and Neil Adams swear by the benefits of yoghurt. They believe it helps them maintain their energy levels and stay fit. So next time you hit the gym or go for a run, don't forget to grab some yoghurt on your way out. But let's not forget about its historical significance too. Yoghurt has been around since the 19th century when Little Miss Muffet famously sat on her tuffet eating her curds and whey – which were essentially fermented milk products similar to today's yoghurts. And did you ever wonder who sells all this deliciousness? Well, there are dedicated yoghurt salesmen who travel from place to place spreading the goodness of this versatile dairy product. Whether you're enjoying breakfast at Le Gray Hotel in Beirut or indulging in Thali for lunch in Fatehpur Sikri, Uttar Pradesh (India), adding some creamy yogurt can elevate your meal experience. So why wait? Grab a spoonful of creamy goodness now. Don't be surprised if you feel like screaming "Yum. " after every bite - because that's how delightful yoghurt truly is.