Tending Gallery
Tending is a form of self-care that involves taking time to nurture yourself and your relationships, and is an important part of maintaining mental, physical
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Tending is a form of self-care that involves taking time to nurture yourself and your relationships, and is an important part of maintaining mental, physical, and emotional health, and are be done in many ways, including spending quality time with friends and family, engaging in activities that bring joy or relaxation, or taking care of one's physical needs such as eating healthy foods and getting enough sleep. It also involves setting boundaries for yourself so that you can create a safe space for yourself to relax and recharge. By tending to oneself regularly, one can build resilience against stressors and cultivate a sense of wellbeing.