Hillwalks Collection
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EDITORS COMMENTS
Hillwalks are a popular form of outdoor recreation that involves walking or hiking in hilly or mountainous terrain. This activity allows individuals to connect with nature, challenge themselves physically, and experience breathtaking views from the top of hills and mountains. There are various types of hillwalks, ranging from leisurely strolls through rolling countryside to more challenging ascents up steep peaks. Some hillwalkers may prefer shorter walks with scenic views, while others may enjoy longer treks that involve navigating rugged terrain and overcoming obstacles such as streams, boulders, and uneven ground. Hillwalking can be done alone or with a group of friends or family members. Many people find it beneficial to join guided hillwalking groups or clubs, which can provide valuable advice on route planning, safety precautions, and navigation techniques. One of the key benefits of hillwalking is its potential for physical exercise and mental well-being. Regular hillwalking can help improve cardiovascular fitness, strengthen muscles used for walking and climbing stairs (such as legs), boost mood by releasing endorphins (also known as 'feel-good' hormones), reduce stress levels through exposure to natural environments like forests & wildlife areas.